This is a very healthy and delicious dish that would be perfect for breakfast or just anytime.
Peel and core the pear and put it into the blender and blend.
Next add the banana.
Lastly add a peeled and chopped apple.
Blending the fruit in this order will preven the mixture from getting too sticky.
You can sprinkle your dish with cinnamon and some flaxseed and mix.
Recipe: "Raw Food - A complete guide for every meal of the day by Erica Palmcrantz and Irmela Lilja"
No comments:
Post a Comment