3 Tbsp. olive oil
3 Tbsp. flax oil (or use more olive oil)
¼ cup water
3 Tbsp. lemon juice
2 tsp. agave nectar
1 tsp. onion powder
½ tsp. sea salt
¼ tsp. black pepper
1 whole garlic clove
1 tsp. hot mustard (I just used Westbrae Natural Dijon style mustard)
1 tsp. Italian seasoning
--Place in blender
--Lasts up to a week in a refrigerator
(Creamier version add ¼ cup soaked pine nuts. Opt. replace Italian seasoning with fresh basil and oregano) [Flax oil: omega 3 which helps in development of brain, focus, & learning]
For the lemon juice you can either use the bottled lemon juice or the juice from a real lemon. For this dressing I just used the bottled lemon juice.
Here are the ingredients that I used for making this dressing.
The blender mixing up the ingredients.
The finished product - Italian Spice Dressing. Yummy! You can use this dressing in wraps or on a salad.
(Recipe: from Chef Mary B.)
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