Cabbage Wrap:

A easy, delicious, and raw lunch that you can have is to make lettuce or cabbage wraps. This is especially good if you are trying to limit your carbohydrate intake or want to cut back on some bread so instead of using a tortilla wrap use lettuce or cabbage. Then you can place whatever vegetables into your wrap that you have on hand or whatever sounds good for that day. You'll want to cut, chop, or shred your vegetables.
Some ideas for vegetables are:
--Carrots
--Red or Green Peppers
--Onions
--Tomatos
--Avocados
--Cucumbers
--Sprouts
--Radishs
--Spinach leaves
--Zucchini
--Mushrooms

Now you'll not want to use all these vegetables, just use what you have on hand.

For the Spread or a dressing you can use one of your homemade salad dressings, guacamole, hummus, salsa, tahini, mayo, mustard, olive oil.

When I made my wrap I just used my homemade Italian Dressing.





(Recipe: From Chef Mary B - "Raw Fundamentals")